How Herbs and Spices Fight Disease

How Herbs and Spices Fight Disease

From cinnamon to cumin, see why you might want to spice up your life.

The following spices are key to helping fight disease.

Tumeric – 7 key benefits

A Plate Full of Turmeric Powder

  1. Turmeric Contains Bio-active Compounds With Powerful Medicinal Properties
  2. Natural Anti-Inflammatory Compound
  3. Dramatically Increases The Antioxidant Capacity of The Body
  4. Leads to Various Improvements That Should Lower Your Risk of Heart Disease
  5. Can Help Prevent (And Perhaps Even Treat) Cancer
  6. May be Useful in Preventing and Treating Alzheimer’s Disease
  7. Studies Show That Curcumin Has Incredible Benefits Against Depression

 

Cinnamon – 7 key benefits

cinnamon

  1. Helps in treating Type 2 diabetes
  2. Can lower your bad cholesterol
  3. Has anti-fungal, antibacterial, and even antiviral properties
  4. Helps in treating the symptoms of Alzheimer’s and Parkinson’s
  5. May have anti-carcinogenic properties
  6. Has anti-inflammatory properties
  7. May help manage Polycystic ovarian syndrome

 

Oregano – 5 key benefits

  1. Antioxidants for immune system support
  2. Anti-fungal, antibacterial, and may even kill the super bug MRSA
  3. Anti-inflammatory properties
  4. Useful for upper respiratory infections
  5. Cancer-fighting effects

 

Cumin – 5 Key Benefits

  1. Beneficial foCuminseedsr digestion
  2. Lowers cholesterol
  3. Effective for diabetes
  4. Helps fight cancer
  5. Improves cognitive function
By |2017-03-06T15:24:26+00:00March 6th, 2017|Reference, Spice Box, SpiceHealth|