Category Archives: Spice Box

How Herbs and Spices Fight Disease

How Herbs and Spices Fight Disease From cinnamon to cumin, see why you might want to spice up your life. The following spices are key to helping fight disease. Turmeric – 7 key benefits   Turmeric Contains Bio-active Compounds With Powerful Medicinal Properties Natural Anti-Inflammatory Compound Dramatically Increases The Antioxidant Capacity of The Body Leads to […]

Spice Advice – Storing

Storage of Spices Spices and herbs will lose their color, taste and aroma over time. To preserve peak flavor and color, store spices and herbs in a cool (consider storing them in the freezer), dry place, away from exposure to bright light, heat, moisture or oxygen. If possible, avoid storing spices and herbs too close to […]

Corn Bhel

When I get lazy and want to a quick, healthy, delicious and oh-so-simple snack, the corn bhel  rules the list as an all time favorite. Preparation Time : 15 mins. Cooking Time : 5 mins. Serves 4. Ingredients 1½ cups boiled tender corn kernels 2 medium potatoes, boiled and cut into cubes 1 teaspoon cumin seeds […]