Author Archives: Shaffeen

Spinach Paneer Soup

Spinach Paneer Soup Ingredients: Spinach (chopped) 3 cups Cucumber (unpeeled & chopped) 1 cup Water 3-1/2 cups Butter 1 tbsp. Ground Pepper 1/2 tsp. Cumin powder 1/2 tsp. Ginger paste* 1/2 tsp. Lemon juice 2 tbsp. Salt To taste Paneer Cheese cubed small  1 cup   Method: 1. Put spinach and cucumber in a saucepan […]

How Herbs and Spices Fight Disease

How Herbs and Spices Fight Disease From cinnamon to cumin, see why you might want to spice up your life. The following spices are key to helping fight disease. Turmeric – 7 key benefits   Turmeric Contains Bio-active Compounds With Powerful Medicinal Properties Natural Anti-Inflammatory Compound Dramatically Increases The Antioxidant Capacity of The Body Leads to […]

Spice Advice – Storing

Storage of Spices Spices and herbs will lose their color, taste and aroma over time. To preserve peak flavor and color, store spices and herbs in a cool (consider storing them in the freezer), dry place, away from exposure to bright light, heat, moisture or oxygen. If possible, avoid storing spices and herbs too close to […]